Swole.fit vs JEFIT
JEFIT is a workout planner with a big exercise library, ready-made plans and a social community. Swole.fit plans your progression and also tracks food, cardio and body metrics. Here's how they stack up.
The short answer
Pick Swole.fit if you
- want mesocycles that set volume per muscle without paying
- want lifting, cardio, food and weigh-ins on one timeline
- want the app in Swedish, Norwegian, Danish or Finnish
Pick JEFIT if you
- want native phone and watch apps today
- want to pick from thousands of ready-made plans
- want groups and private messages with your gym friends
Feature by feature
- Price
Swole.fitFree, no ads. Beast Mode extras are planned at $12.99 a month, but billing isn't live yet.
JEFITFree app. JEFIT Elite is $12.99 a month or $69.99 a year (US App Store).
- Free plan
Swole.fitUnlimited workouts, plans and custom exercises, your whole timeline and an export of all of it. Stats cover the last 7 days.
JEFITFree and custom routines, 1,400+ exercises, logging and history, and a limited number of Instant Workouts. Elite adds unlimited Instant Workouts and an ad-free experience.
- Programming
Swole.fitMesocycles that set volume per muscle from your pump, soreness and recovery ratings, linear progression, or your own plan.
JEFITYour own routines, thousands of ready-made plans, and Adaptive Plans that JEFIT says are built on mesocycles and progressive overload, with deload weeks.
- Food logging
Swole.fitFood search, barcode scanning, calorie and macro targets, and weekly meal plans with a shopping list.
JEFITNot among the features JEFIT lists.
- Cardio
Swole.fitIts own cardio log with pace and a calorie estimate, planned into your cycle and shown on the same timeline.
JEFITOptional cardio finishers at the end of a session, and heart rate and calories on Apple Watch.
- AI coach
Swole.fitAn AI coach that reads your logs and only talks about what you logged. Free comes with a monthly allowance.
JEFITElite includes what JEFIT calls an "Adaptive AI Coach".
- Social
Swole.fitTrain in Public (share your timeline, follows, comments) and private crews of up to 100 lifters.
JEFITFollow friends, join groups, like and comment, and send private messages.
- Platforms
Swole.fitA web app for any browser that installs to your phone's home screen. No native iOS or Android app yet.
JEFITiPhone, Apple Watch and Android.
- Import and export
Swole.fitImports Hevy and Strong CSVs and your Apple Health export. Exports your logs as a spreadsheet.
JEFITNo export or import described on the pages we checked.
- Languages
Swole.fitEnglish, Swedish, Norwegian, Danish and Finnish.
JEFIT6 languages, including English. No Swedish, Norwegian, Danish or Finnish.
Where JEFIT is ahead
No app wins everything. Here's what JEFIT does better today.
- Native apps on iPhone, Android and Apple Watch. We're web only for now.
- Thousands of ready-made plans and 1,400+ exercises with guided instructions.
- A big community. JEFIT says it has over 12 million members, with groups and private messages.
Coming from JEFIT
There's no JEFIT importer, so start a fresh plan: pick a mesocycle or linear progression, log your first session and your numbers build from week one.
Questions lifters ask
- Should I pick Swole.fit or JEFIT?
- Pick JEFIT if you want native phone and watch apps today, want to pick from thousands of ready-made plans, or want groups and private messages with your gym friends. Pick Swole.fit if you want mesocycles that set volume per muscle without paying, want lifting, cardio, food and weigh-ins on one timeline, or want the app in Swedish, Norwegian, Danish or Finnish.
- Is JEFIT free?
- Free app. JEFIT Elite is $12.99 a month or $69.99 a year (US App Store).
- Is Swole.fit free?
- Free, no ads. Beast Mode extras are planned at $12.99 a month, but billing isn't live yet. Unlimited workouts, plans and custom exercises, your whole timeline and an export of all of it. Stats cover the last 7 days.
- Can I move my JEFIT history to Swole.fit?
- There's no JEFIT importer, so start a fresh plan: pick a mesocycle or linear progression, log your first session and your numbers build from week one.
More comparisons
- Swole.fit vs HevyA fast, social lift log vs a planner with food and cardio.
- Swole.fit vs StrongA clean, simple log vs a planner that also tracks food and cardio.
- Swole.fit vs RP HypertrophyBoth run feedback-driven mesocycles. One is free and covers food and cardio.
- Swole.fit vs FitbodAn AI workout generator vs a planner with food and cardio.
- Swole.fit vs BoostcampA program library and tracker vs a planner with food and cardio.
- Swole.fit vs Alpha ProgressionSet-by-set targets vs a planner with food and cardio.
Sources
Checked on Oct 27, 2026 against JEFIT's own website, help centre and US App Store listing. Prices are US prices and change, so check theirs before you buy.
- JEFIT on the US App Store: prices, languages, Adaptive Plans
- JEFIT website: plans, members, platforms
- JEFIT: Basic vs Elite
- JEFIT FAQ: Instant Workouts, friends and groups
JEFIT is a trademark of its owner. Swole.fit isn't affiliated with, sponsored or endorsed by them, and names JEFIT only to compare.
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